Breaking the Cycle: How to Overcome Negative Self-Talk in the Black and Brown Community
moneymarvmediagroupBreaking the cycle of negative self-talk is crucial for building strong self-esteem in the black and brown community.
Squash The Beef: Protein Without Meat
Many people think that vegans don't get enough protein in their diets, but in reality, there are plenty of plant-based protein sources readily available.
Green Tea: A Cup Full Of Spirit
Green tea has a rich history and is known for its numerous health benefits, making it a true "Cup Full of Spirit".
Way Of The Dolphin: Intelligence From The Deep
The intelligence and behaviors of dolphins reveal fascinating insights about the mysteries of the ocean.
Divine Algae: Sea moss and How it Can Help You
Irish sea moss, what I consider to be "Divine Algae", is a nutrient-dense superfood that can offer a range of potential health benefits.
Plastic Bricks For A Better World: The Nzambi Matee Story
Kenyan engineer recycles plastic waste in a big way, igniting incredible change for a better world.